Training Log Archive: glewisIn the 7 days ending Nov 13, 2021:
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Saturday Nov 13, 2021 #
9 AM
Mountain Bike 1:54:03 [3] 12.13 mi (9:24 / mi)
Ride at Marsh Creek. Focused on riding everything behind the dam. Kept the speed low because of the wet leaves. Ended up being a fun ride.
Friday Nov 12, 2021 #
4 PM
Run (Trail run) 1:07:50 [3] 7.33 mi (9:15 / mi)
shoes: Hoka Speedgoat 4 (blue/yellow)
Ok run at Cheslen. Morning rain had dried up most of the way. Weather was very nice - didn't have my best legs (and it's time to get new socks too - my toes hurt) or my best stomach...
Thursday Nov 11, 2021 #
4 PM
Run (Trail run) 59:22 [3] 6.86 mi (8:39 / mi)
shoes: Topo Ultraventure (grey/green)
Run down the mysterious white blazed "Brandywine Trail" from Stroud. Went a little further this time, but still not sure where it ends. Didn't have my best stuff, so kept it easy until I realized that I was super slow on the way home. Pushed hard the last 1+ miles.
Monday Nov 8, 2021 #
2 PM
Road Bike 2:45:51 [3] 40.75 mi (4:04 / mi)
Started out as a fun road ride, ended up being way too long, way too cold and too dark by the end, not enough food, not enough water. I felt like a zombie for the last 90 minutes. I hope that neither myself, my friends, my family, or my ancestors ever have a bike ride like this.
Sunday Nov 7, 2021 #
3 PM
Mountain Bike 1:24:40 [4] 11.01 mi (7:41 / mi)
Fun fall ride at Harmony Hill. Added some variety by riding trails in ways that I usually don't, and trying my best to ride over (not around) every rock and root I could find. Did very well, felt really good. Some sections were so quintessentially fall that I tried to take a mental picture.