Training Log Archive: glewisIn the 7 days ending May 16, 2020:
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Saturday May 16, 2020 #
12 PM
Packraft 1:46:46 [2] 3.36 mi (31:47 / mi)
Noah's Virtual Adventure Challenge - Stage 3
We decided to let Noah pick his own Virtual Adventure Challenge as a replacement for the Family Race in June. His first choice was a packraft at Marsh Creek. We took a little hike and then put in; Rebekah met us along the way in the kayak. A nice start to the adventure!
We decided to let Noah pick his own Virtual Adventure Challenge as a replacement for the Family Race in June. His first choice was a packraft at Marsh Creek. We took a little hike and then put in; Rebekah met us along the way in the kayak. A nice start to the adventure!
4 PM
Hike/Trekking 1:46:04 [1] 2.51 mi (42:16 / mi)
shoes: Topo Terraventure 2 (yellow)
Noah's Virtual Adventure Challenge - Stage 1
Noah chose Harmony Hill. We had a nice time, but he was getting rather tired. Some trepidation for the bushwhack (he thought that we had to walk through bushes), but he found some bravery and let whispered to Rebekah "I kinda loved the bushwhack".
Noah chose Harmony Hill. We had a nice time, but he was getting rather tired. Some trepidation for the bushwhack (he thought that we had to walk through bushes), but he found some bravery and let whispered to Rebekah "I kinda loved the bushwhack".
Friday May 15, 2020 #
2 PM
Road Bike 2:02:28 [3] 32.07 mi (3:49 / mi)
Perfect day for a MTB ride...but I finally took it to the shop. Much hotter than I was used to (mid 80s and humid) but I kept the expectations low and enjoyed the ride. A bit more elevation than I expected.
Thursday May 14, 2020 #
3 PM
Run (Trail Run) 1:05:55 [3] 6.65 mi (9:55 / mi)
shoes: Topo Terraventure 2 (yellow)
Nice run at Harmony Hill and Paradise Farms. Good weather, legs didn't have much pep today. Insides felt better - trying something new with my diet this week.
Wednesday May 13, 2020 #
11 AM
Bike-Trainer 46:00 [3]
Ride at home on a busy day.
Tuesday May 12, 2020 #
8 PM
Weights/Stretching 55:00 [3]
Some ridiculous core workout at home.
Monday May 11, 2020 #
3 PM
Run (Trail Run) 1:25:26 [3] 8.89 mi (9:37 / mi)
shoes: Topo Terraventure 2 (yellow)
Run at Marsh Creek. Rain on the way there, but nothing during - just a little bit windy. Legs felt like jello at the start, and got only slight better as I went. Unfortunately for them, I had misjudged my run (scouting for the Virtual Adventure Challenge) by about 45 minutes. More tummy problems today too.
9 PM
Weights/Stretching 10:00 [5]
Rough set of abs
Sunday May 10, 2020 #
3 PM
Hike/Trekking 1:58:07 [1] 3.63 mi (32:32 / mi)
shoes: Topo Terraventure 2 (yellow)
Long family walk at Crow's Nest. Nice weather, another successful trip!
7 PM
Road Bike 1:15:00 [4] 20.6 mi (3:38 / mi)
Short, spur of the moment ride from home. Perfect evening out. Went hard, especially on the hills.