Training Log Archive: glewisIn the 7 days ending Aug 17, 2019:
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Saturday Aug 17, 2019 #
10 AM
Road Bike - with trailer 1:44:23 [4] 26.37 mi (3:58 / mi)
Ride on the CVT with Noah. Much hotter than I expected, and my sunscreen made my hands greasy and kept dripping into my eyes. We moved really well, and Noah had a wonderful time, until the skies began unexpectedly dumping rain with about 3 miles to go. It only lasted for 4-5 minutes, but made for a sad child the rest of the way.
Friday Aug 16, 2019 #
12 PM
Run (Trail Run) 1:14:29 [4] 5.99 mi (12:26 / mi)
shoes: Topo Terraventure 2 (red)
Super humid. Hills, hills, and hills. ~ 1,300 ft.
Sounds like Nationals is all uphill this year. Finally landed a third, we'll be pushing hard for the next 5 weeks!
Sounds like Nationals is all uphill this year. Finally landed a third, we'll be pushing hard for the next 5 weeks!
Tuesday Aug 13, 2019 #
8 PM
Bike-Trainer 40:00 [3]
Short ride at home. Bike did not pedal well and the rear wheel began disintegrating...