Training Log Archive: glewisIn the 7 days ending Apr 13, 2019:
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Saturday Apr 13, 2019 #
9 AM
Run race (Trail Run) 21:52 [5] 3.13 mi (6:59 / mi)
shoes: Topo Terraventure 2 (red)
Innabah 5k.
Actually a race today with some runners around me. Stayed consistent and just ate into people after the hills. Final climb had me wheezing, but a nice strong finish. Course was finally a full 5k.
Actually a race today with some runners around me. Stayed consistent and just ate into people after the hills. Final climb had me wheezing, but a nice strong finish. Course was finally a full 5k.
Friday Apr 12, 2019 #
4 PM
Bike-Trainer 46:00 [3]
Took my bike to school to go for a road ride, but the rain arrived too early. I settled for a so-so indoor ride before picking up Noah.
Thursday Apr 11, 2019 #
4 PM
Run (Trail Run) 1:15:08 [4] 8.02 mi (9:22 / mi)
shoes: Topo Terraventure 2 (red)
Run at Harmony Hill. Started out hard and fast on a downhill and then flat section. Realized after mile 2 that I didn't really have the energy for that type of run today. Suffered my way around for the rest of the run.
Wednesday Apr 10, 2019 #
4 PM
Run 47:48 [4] 5.57 mi (8:35 / mi)
shoes: Topo Terraventure 2 (red)
Nice breezy run at Cheslen. Trying out the new Terraventure 2s - first impression is that I love the changes made, specifically to all 3 issues that I had with the old ones: eyelets for laces, more sturdier insert, more aggressive tread pattern.
Run was strong, but I needed to be more hydrated during the day.
Run was strong, but I needed to be more hydrated during the day.
Sunday Apr 7, 2019 #
Event: DVOA Warwick
12 PM
Orienteering race 47:43 [5] 3.95 mi (12:05 / mi)
shoes: New Balance Vazee Summitt Trai
Green course at Warwick. Nice run, but I struggled with the map in the section bordering the creek. Lots of things look the same around there. I also struggled with 13 as I misread the map and clue. I blew out my left shoe, which makes two pairs in about a week, so I need to visit the shoe store ASAP.
1 PM
Orienteering 54:30 [1] 1.65 mi (33:02 / mi)
shoes: New Balance Vazee Summitt Trai
Walking the white course with Noah and Rebekah. Noah did a wonderful job and had a great time!