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Training Log Archive: glewis

In the 7 days ending Oct 6, 2018:

activity # timemileskm+ft
  Run1 32:52 4.8(6:51) 7.72(4:15)
  Total1 32:52 4.8(6:51) 7.72(4:15)

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Saturday Oct 6, 2018 #

9 AM

Run race 32:52 [5] 4.8 mi (6:51 / mi)
shoes: Topo Terraventure

Fall Classic at Innabah. Started fast, went fast. Settled into 4th immediately. Was ~45 seconds back of 3rd after 2 miles, and kept getting closer. He tried to walk the big hill, but ran when he saw me closing. Final sprint got me close, but I had to avoid some oblivious walkers. Finished just 3 seconds back of 3rd (and a free pair of shoes!!).

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