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Training Log Archive: glewis

In the 1 days ending Jul 29, 2022:

activity # timemileskm+ft
  Road Bike1 1:25:02 22.54(3:46) 36.28(2:21)
  Total1 1:25:02 22.54(3:46) 36.28(2:21)

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Fr

Friday Jul 29, 2022 #

4 PM

Road Bike 1:25:02 [4] 22.54 mi (3:46 / mi)

Sweaty ride from home down around the creek and back up the other side. Even though it wasn't the longest ride, my legs just didn't have much longevity today. Maybe it was the humidity, but I'm thinking it's still a recovery issue from EM and MSAR. Still, a fun ride.

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