Paddle 3:00:00 [1] 3.6 mi (50:00 / mi)
Paddle clinic with Portland Paddle. Rescues, strokes, etc. I had only done the rescues in a canoe in a pool ~15 years ago, so it was super helpful to do them in a kayak on open water. A few tips about paddle stroke were also super helpful; I'll need to try to work on them on the erg as they felt a bit unnatural on the water.