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Training Log Archive: glewis

In the 1 days ending Jun 3, 2019:

activity # timemileskm+ft
  Run1 28:00 3.72(7:32) 5.99(4:41)
  Total1 28:00 3.72(7:32) 5.99(4:41)

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Mo

Monday Jun 3, 2019 #

4 PM

Run (Trail Run) 28:00 [5] 3.72 mi (7:32 / mi)
shoes: Topo Terraventure 2 (red)

Not much time, so a quick run at Stroud. Beautiful outside. Felt alright, but a little slower than expected.

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