Training Log Archive: Guisborough1In the 7 days ending Aug 10, 2021:
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We | Th | Fr | Sa | Su | Mo | Tu |
Note
(sick)
Orienteering race 24:06 [3] 4.12 km (5:51 / km) +65m 5:25 / km
ahr:129 max:161
Orienteering 1:44:59 [3] 11.95 km (8:47 / km) +310m 7:47 / km
ahr:140 max:170
Orienteering 30:37 [1] ** 3.71 km (8:15 / km) +123m 7:04 / km
ahr:151 max:165
Orienteering 52:26 [3] 6.52 km (8:02 / km) +172m 7:06 / km
ahr:150 max:178
Orienteering 16:55 [3] 3.43 km (4:56 / km) +31m 4:43 / km
ahr:147 max:167
Drowning 22:22 [3] 1.0 km (22:22 / km)