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Training Log Archive: Guisborough1

In the 1 days ending May 28, 2023:

activity # timemileskm+m
  Running1 1:20:35 8.33(9:40) 13.4(6:01) 263
  Total1 1:20:35 8.33(9:40) 13.4(6:01) 263

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Su

Sunday May 28, 2023 #

1 PM

Running 1:20:35 [3] 13.4 km (6:01 / km) +263m 5:28 / km
ahr:122 max:135

LSD. Holy Hell that was bad. After two big evacuations, I called it a day. Don't know why, but something wasn't right. Penelope x2, Deep Creek.

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