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Training Log Archive: Guisborough1

In the 1 days ending May 17, 2022:

activity # timemileskm+m
  Running1 50:26 4.82(10:28) 7.75(6:30) 195
  Total1 50:26 4.82(10:28) 7.75(6:30) 195

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Tu

Tuesday May 17, 2022 #

12 PM

Running 50:26 [3] 7.75 km (6:30 / km) +195m 5:47 / km
ahr:120 max:138

Nice plod up Iron Mtn. Spur. From Deep Creek TH. Heavy, achy legs. Always like this run.

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