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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Walshpb

In the 7 days ending May 8, 2011:

activity # timemileskm+m
  Running2 1:10:00
  Orienteering Competition1 1:02:00 4.78(12:58) 7.7(8:03)
  Hiking1 30:00
  Total4 2:42:00 4.78 7.7

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MoTuWeThFrSaSu

Saturday May 7, 2011 #

Event: RMOC - Chatfield State Park
 
1 PM

Orienteering Competition race 1:02:00 [4] 7.7 km (8:03 / km)

Mispunched - need to check codes when descriptions only on map. would have been third

Friday May 6, 2011 #

Hiking 30:00 [1]

Wednesday May 4, 2011 #

5 PM

Running 30:00 [3]

Tuesday May 3, 2011 #

Running 40:00 [3]

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