Training Log Archive: ccsteveIn the 7 days ending Aug 25, 2007:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 15:15 [4] *** 2.2 km (6:56 / km) +310m 4:04 / km
spiked:9/11c shoes: Nike Air Terra Humara
Morning Run 15:30 [3] 1.9 mi (8:09 / mi) +20m 7:54 / mi
shoes: Nike Air Terra Humara
Morning Run 14:44 [3] 1.9 mi (7:45 / mi) +20m 7:30 / mi
shoes: Nike Air Terra Humara
Morning Run 15:42 [3] 1.9 mi (8:16 / mi) +20m 8:00 / mi
shoes: Nike Air Terra Humara