Cycling (Road) 3:05:17 43.3 mi (4:17 / mi) +350m4:10 / mi slept:8.2 weight:162.2lbs
I rode the BGT to near the IMA to meet Larissa, then I biked with her on her commute home via the north end of Lake Washington, then back home via the 520 bridge. The heat made it tiring toward the end.