Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ebone

In the 1 days ending Nov 8, 2001:

activity # timemileskm+m
  Cycling1 1:19:13 18.3(4:20) 29.45(2:41)
  Total1 1:19:13 18.3(4:20) 29.45(2:41)

«»
1:19
0:00
» now
Th

Thursday Nov 8, 2001 #

Cycling (Mt. biking on road) 1:19:13 [2] 18.3 mi (4:20 / mi)

Rode to Aldercrest and back to teach orienteering class. I went out via 15th Ave, but zig-zagged over to 1st and then Meridian to avoid the Maple Leaf hill.

« Earlier | Later »