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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ebone

In the 1 days ending Oct 30, 2001:

activity # timemileskm+m
  Running - Easy1 2:50:00 10.56(16:06) 17.0(10:00)
  Total1 2:50:00 10.56(16:06) 17.0(10:00)

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Tuesday Oct 30, 2001 #

Running - Easy (orienteering) 2:50:00 [2] 17.0 km (10:00 / km)

Ran around putting out controls for MS orienteering event at Cle Elum Ridge. I started out carrying three gallons of water, but eventually unloaded them. After about 1.5 hours, my legs started feeling tired, and after 2.3 hours, I began feeling low on energy. I guess my breakfast of three tablespoons of peanut butter wasn't quite enough.

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