Training Log Archive: PeterMIn the 7 days ending May 22, 2022:
|
« | » |
| » now | ||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:37:53 22.15 km (4:25 / km) +82m 4:20 / km
ahr:142 max:162 shoes: Brooks Trace 1 #2
Running 40:38 [4] 8.78 km (4:38 / km) +25m 4:34 / km
ahr:144 max:162 shoes: Brooks Trace 1 #2
Running 1:01:16 15.17 km (4:02 / km)
ahr:151 max:182 shoes: Brooks Trace 1 #2
Running 39:02 8.22 km (4:45 / km) +3m 4:44 / km
ahr:136 max:151 shoes: Brooks Trace 1 #2
Running 26:51 5.66 km (4:45 / km)
ahr:139 max:154 shoes: Brooks Trace 1 #2
Running 20:09 [4] 4.19 km (4:49 / km) +4m 4:47 / km
ahr:143 max:170 shoes: Brooks Hyperion
Running 1:07:19 [2] 14.35 km (4:42 / km)
ahr:142 max:166 shoes: Brooks Trace 1 #2