Training Log Archive: PeterMIn the 7 days ending May 15, 2022:
|
« | » |
| » now | ||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:41:58 23.25 km (4:23 / km) +84m 4:19 / km
ahr:139 max:160 shoes: Brooks Trace 1 #2
Running 22:21 4.29 km (5:12 / km) +15m 5:07 / km
ahr:132 max:147 shoes: Brooks Trace 1 #2
Running 38:39 10.4 km (3:43 / km) +35m 3:39 / km
ahr:166 max:193 shoes: Brooks Trace 1 #2
Running 56:55 14.4 km (3:57 / km)
ahr:151 max:184 shoes: Brooks Trace 1 #2
Running 1:14:09 [2] 15.16 km (4:53 / km) +12m 4:52 / km
ahr:145 max:176 shoes: Brooks Trace 1 #2
Running 27:56 [4] 5.46 km (5:07 / km)
ahr:132 max:148 shoes: Brooks Trace 1 #2
Running 1:09:31 14.03 km (4:57 / km) +102m 4:47 / km
ahr:130 max:192 shoes: Brooks Trace 1 #2