Training Log Archive: PeterMIn the 7 days ending Apr 10, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 16:26 2.09 km (7:52 / km) +201m 5:19 / km
ahr:143 max:163 shoes: VJ IRock 3 #2
Orienteering race 29:11 5.56 km (5:15 / km) +218m 4:23 / km
ahr:163 max:183 shoes: VJ IRock 3 #2
Running 21:52 3.38 km (6:28 / km) +189m 5:03 / km
ahr:135 max:152 shoes: VJ IRock 3 #2
Orienteering race 56:44 9.43 km (6:01 / km) +323m 5:08 / km
ahr:167 max:191 shoes: VJ IRock 3 #2
Running 1:08:56 12.85 km (5:22 / km) +246m 4:54 / km
ahr:134 max:171 shoes: Nike Pegasus Trail 3
Running 38:17 [4] 9.36 km (4:06 / km) +2m 4:05 / km
ahr:152 max:190 shoes: Brooks Hyperion
Running 1:11:43 14.03 km (5:07 / km) +182m 4:48 / km
ahr:135 max:165 shoes: Nike Pegasus Trail 3