Training Log Archive: PeterMIn the 7 days ending Mar 13, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 37:02 7.18 km (5:09 / km) +14m 5:06 / km
ahr:128 max:168 shoes: Brooks Trace 1 #2
Running 28:34 [4] 5.87 km (4:52 / km)
ahr:134 max:148 shoes: Brooks Hyperion
Running 1:07:57 14.23 km (4:47 / km) +11m 4:45 / km
ahr:133 max:158 shoes: Brooks Trace 1 #2
Running 20:26 4.3 km (4:45 / km)
ahr:131 max:144 shoes: Brooks Trace 1 #2
Orienteering 21:35 [3] 4.67 km (4:37 / km)
ahr:138 max:167 shoes: Brooks Trace 1 #2
Running 24:09 4.75 km (5:05 / km) +29m 4:56 / km
ahr:131 max:146 shoes: Nike Pegasus Trail 3
Running 40:46 [4] 9.05 km (4:30 / km)
ahr:136 max:155 shoes: Nike Pegasus Trail 3