Training Log Archive: PeterMIn the 7 days ending Feb 20, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:42:04 [3] 22.02 km (4:38 / km) +66m 4:34 / km
ahr:152 max:183 shoes: Nike Pegasus Trail 3
Strength and Conditioning 15:00 [0]
Running 26:27 5.05 km (5:14 / km)
ahr:134 max:146 shoes: Brooks Trace 1 #2
Orienteering 12:43 2.97 km (4:17 / km) +1m 4:16 / km
ahr:152 max:168 shoes: Brooks Trace 1 #2
Orienteering 11:30 2.8 km (4:06 / km)
ahr:158 max:165 shoes: Brooks Trace 1 #2