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Training Log Archive: PeterM

In the 7 days ending Aug 5, 2018:

activity # timemileskm+mload
  Running4 2:07:52 15.56(8:13) 25.04(5:06)20458.7
  Cross Training1 1:18:0012480.0
  Total5 3:25:52 15.56 25.0432938.7

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MoTuWeThFrSaSu

Sunday Aug 5, 2018 #

12 PM

Cross Training 1:18:00 [3]

Easy fam road Bike with some efforts. Did a naughty drop bars descent as well which is scary af

Friday Aug 3, 2018 #

7 AM

Running 14:14 [3] 3.17 km (4:29 / km)

Morning stretcher before travelling home. Will be home till 14th then Stockholm

Thursday Aug 2, 2018 #

8 AM

Running 34:46 [3] 7.03 km (4:57 / km)

Beach with grace- left later so a bit hotter

Wednesday Aug 1, 2018 #

7 AM

Running 35:28 [3] 6.5 km (5:27 / km)

Another morning run through some really hilly woods. Went over ankle, got chased by a dog and got lost- great fun

Tuesday Jul 31, 2018 #

7 AM

Running 43:24 [3] 8.34 km (5:12 / km)

Morning run exploring down to Lake Annecy. Face planted. All runs gonna have to be at this time cos it’s so hot (34 degree highs)

Monday Jul 30, 2018 #

Note

Travelling to Doussard. Soooo hot

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