Training Log Archive: PeterMIn the 7 days ending Dec 17, 2017:
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Sunday Dec 17, 2017 #
Note
Phlegm and breathing difficulties have flared up again
Saturday Dec 16, 2017 #
Running 4:21 [3] 1.0 km (4:21 / km)
Skittery run down to the train station.
Running 1:15:42 [3] 16.01 km (4:44 / km)
Decided to do a long one in Edinburgh cos Linlithgow is still so icy, and wanted to switch things up a bit. Started from Waverley to dynamic earth then anti clockwise lap of the seat. Wiggled my way through to London Road and up to the Playhouse. From there down to inverleith Park for two laps. Finished by passing Stew Mel up to Haymarket for the train Home.
Lovely day and can safely say that Edinburgh dogs are much better behaved than Linlithgow dogs.
Lovely day and can safely say that Edinburgh dogs are much better behaved than Linlithgow dogs.
Friday Dec 15, 2017 #
Stretching 30:00 [3]
Thursday Dec 14, 2017 #
Cross-Trainer 45:00 [3]
All around me at the moment is a complete ice rink so only option really
Wednesday Dec 13, 2017 #
Note
Coming down with some shit today so patched a run- also was never gonna happen cos everywhere is an ice rink. Learnt from September so defo not gonna fight through it
Stretching 30:00 [3]
Tuesday Dec 12, 2017 #
Gym 1:00:00 [3]
All bars were in use so stuck to more core based with some box squats chucked in there as well
Monday Dec 11, 2017 #
Cross-Trainer 45:00 [3]