Training Log Archive: PeterMIn the 7 days ending Jul 9, 2017:
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Sunday Jul 9, 2017 #
Mountain Bike 1:50:00 [3]
Rainy bike ride round loch leven.
Saturday Jul 8, 2017 #
Note
Had a pretty sore headache when I'm moving about the last 2 days. Going up to Glencoe for a week and will try to get in a few shorter faster runs whilst there.
Thursday Jul 6, 2017 #
Running 1:05:16 [3] 12.41 km (5:16 / km)
Beecraigs long run incorporating going down the north face of Cockleroy to the canal. Taps aff
Wednesday Jul 5, 2017 #
10 AM
Mountain Bike 1:20:00 [3]
Blackness woods with louis
7 PM
Orienteering 5 [3] 1.0 km (5 / km)
WU through the field of wheat #memes
Orienteering 22:49 [3] 5.42 km (4:13 / km)
Sprintelope South Queensferry 4.4km.
Really good course round the council estate that was pretty technical throughout with almost no dead running. Had to keep fully focussed and speed was ok
Really good course round the council estate that was pretty technical throughout with almost no dead running. Had to keep fully focussed and speed was ok
Tuesday Jul 4, 2017 #
Running 40:19 [3] 8.3 km (4:51 / km)
Avon with Louis