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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PeterM

In the 7 days ending Jul 2, 2017:

activity # timemileskm+mload
  Orienteering3 7:03:23 22.28(19:00) 35.85(11:49)67741.3
  Total3 7:03:23 22.28(19:00) 35.85(11:49)67741.3

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MoTuWeThFrSaSu

Sunday Jul 2, 2017 #

Orienteering 2:52:00 [3] 13.0 km (13:14 / km)

Saunders Day 2
10.9km 620m Climb.
Much tougher running wise with virtually no path running. Had a major sense of humour failure at the end with having to go up bloody Everest for no reason. Waiting quite a lot for Net which is fair enough cos there's not much scope for training when you live in Iraq.
Overall a really fun thing to do- my first

Saturday Jul 1, 2017 #

Orienteering race 3:51:01 [3] 17.2 km (13:26 / km)

Saunders Lakeland Mountain Marathon
with Net. 14.8km with 850m climb.

Really fun with some glorious t-shirts weather whilst we were running. Nav was pretty simple but a good physical challenge.

Wednesday Jun 28, 2017 #

Orienteering 5 [3] 1.0 km (5 / km)

WU

Orienteering 20:17 [3] 4.65 km (4:22 / km)

Callendar Park Sprint

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