Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PeterM

In the 1 days ending May 18:

activity # timemileskm+mload
  Running1 1:14:48 9.4(7:57) 15.13(4:57)10696.4
  Strength and Conditioning 1 25:002575.0
  Total2 1:39:48 9.4 15.1313271.4
  [1-5]1 1:14:48

«»
1:39
0:00
» now
We

Wednesday May 18 #

6 AM

Strength and Conditioning 25:00 [0]

7 AM

Running 1:14:48 [2] 15.13 km (4:57 / km)
ahr:139 max:174 shoes: Brooks Trace 1 #2

Easy fields with the usual suspects. Lovely day.

« Earlier | Later »