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Training Log Archive: PeterM

In the 1 days ending May 11, 2022:

activity	#	time	miles		km		+m	load
Running	1	1:14:09	9.42	(7:52)	15.16	(4:53)	12	10603.5
Strength and Conditioning	1	40:00						4120.0
Total	2	1:54:09	9.42		15.16		12	14723.5
[1-5]	1	1:14:09

1:54

0:00

» now

Wednesday May 11, 2022 #

6 AM

Strength and Conditioning 40:00 [0]

7 AM

Running 1:14:09 [2] 15.16 km (4:53 / km) +12m 4:52 / km
ahr:145 max:176 shoes: Brooks Trace 1 #2

With Liam down to grantchester then off for some solo miles past storey’s way. Lots of contemplation regarding the next year of my life, deadline day for plan submission being tomorrow. Very fruitful thoughts however and such clarity meant I was quite enjoying being out and appreciating things I don’t normally notice, even in the drizzle.

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