Training Log Archive: ubIn the 7 days ending Feb 27, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Löpning intervals 16:00 [4] 3.92 km (4:05 / km) +10m 4:02 / km
shoes: Brooks Ghost 14
Löpning warm up/down 15:22 [1] 2.35 km (6:32 / km) +12m 6:23 / km
ahr:147 max:156 rhr:48 weight:81.6kg shoes: Brooks Ghost 14