Training Log Archive: ubIn the 7 days ending Nov 7, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Löpning intervals 25:23 [4] 4.94 km (5:08 / km) +50m 4:53 / km
shoes: Brooks Ghost 14
Löpning tempo 23:08 [4] 4.84 km (4:47 / km) +30m 4:38 / km
shoes: Brooks Ghost 14