Training Log Archive: ubIn the 7 days ending Oct 20, 2019:
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Sunday Oct 20, 2019 #
Löpning 59:52 [2] 11.19 km (5:21 / km) +181m 4:57 / km
shoes: Brooks Ghost 11 gula
Ruddalen. Kändes ganska lätt i kroppen
Saturday Oct 19, 2019 #
Terränglöpning 51:42 [2] 8.07 km (6:24 / km) +192m 5:44 / km
shoes: Brooks Cascadia 13
Terräng i Änggårdsbergen. Helt orkeslös
Friday Oct 18, 2019 #
Cykel 50:00 [1]
Thursday Oct 17, 2019 #
Cykel 50:00 [1]
Wednesday Oct 16, 2019 #
Löpning 26:07 [2] 5.29 km (4:56 / km) +83m 4:35 / km
shoes: Brooks Ghost 11 gula
Slottskogen
Cykel 50:00 [1]
Tuesday Oct 15, 2019 #
Cykel 50:00 [1]
Monday Oct 14, 2019 #
Cykel 50:00 [1]