In the 31 days ending Jan 31, 2021:
Löpning 44:58 [1] 6.22 km (7:14 / km) +112m 6:38 / km shoes: Brook Ghost 13
Styrka 10:00 [2]
Styrka 15:00 [2]
Löpning 38:40 [2] 6.88 km (5:37 / km) +97m 5:15 / km shoes: Brook Ghost 13
Löpning tempo 20:00 [4] 4.35 km (4:36 / km) +41m 4:23 / km shoes: Brook Ghost 13
Löpning warm up/down 18:43 [2] 3.0 km (6:14 / km) shoes: Brook Ghost 13
Löpning 44:24 [2] 8.14 km (5:27 / km) +99m 5:09 / km shoes: Brook Ghost 13
Löpning warm up/down 11:41 [2] 2.3 km (5:05 / km) +8m 5:00 / km shoes: Brook Ghost 13
Löpning warm up/down 12:39 [2] 2.37 km (5:20 / km) +8m 5:15 / km shoes: Brook Ghost 13
Löpning intervals 19:07 [4] 4.08 km (4:41 / km) +27m 4:32 / km shoes: Brook Ghost 13
Löpning long 1:50:02 [2] 19.53 km (5:38 / km) +131m 5:27 / km shoes: Brook Ghost 13
Löpning 17:26 [4] 4.0 km (4:22 / km) +20m 4:15 / km shoes: Brook Ghost 13
Löpning warm up/down 36:00 [2] 5.66 km (6:22 / km) +8m 6:19 / km shoes: Brook Ghost 13
Löpning 30:08 [2] 5.96 km (5:03 / km) +48m 4:52 / km shoes: Brook Ghost 13
Cykel 1:30:00 [1]
Löpning warm up/down 20:48 [1] 3.6 km (5:47 / km) +42m 5:28 / km shoes: Brooks Ghost 11
Löpning 50:29 [2] 9.09 km (5:33 / km) +62m 5:22 / km shoes: Brooks Ghost 11
Löpning 30:14 [2] 5.91 km (5:07 / km) +47m 4:55 / km shoes: Brooks Ghost 12
Löpning warm up/down 10:43 [1] 1.67 km (6:25 / km) +51m 5:34 / km shoes: Brooks Ghost 12 II
Löpning warm up/down 10:15 [1] 1.58 km (6:29 / km) +41m 5:45 / km shoes: Brooks Ghost 12 II
Löpning tempo 28:00 [4] 6.28 km (4:28 / km) +31m 4:21 / km shoes: Brooks Ghost 12 II
Terränglöpning 45:52 [2] 7.07 km (6:29 / km) +97m 6:04 / km shoes: Brooks Ghost 12 II
« Earlier | Later »