Training Log Archive: bbrookeIn the 7 days ending Jun 12, 2022:
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Saturday Jun 11, 2022 #
Event: RMOC Camp Tahosa
Orienteering race 2:01:40 [3] 3.4 mi (35:47 / mi) +638ft 30:23 / mi
shoes: Salomon Speedcross (2022-Wide)
Red course at Camp Tahosa (Ward, CO).
Yay, I have finally completed a course at Tahosa (I was previously 0-for-2).
But I was moving sooooooo slowly due to terrible lack of fitness and the burning sensation in my bad ankle (PT appointment and dry needling on 6/3 hasn't miraculously cured it yet). And also because I took lots of photos, since I knew I couldn't move fast enough for it to matter.
A beautiful day and a fun course. (Jan had to omit a few controls after the creek unexpectedly turned into a raging river on Friday.)
Monday Jun 6, 2022 #
Run / Hike 19:44 [3] 1.14 mi (17:18 / mi)
shoes: Brooks Adrenaline (2021-2)
Neighborhood walk.