Training Log Archive: bbrookeIn the 7 days ending May 28, 2022:
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Thursday May 26, 2022 #
Run / Hike 42:23 [3] 3.55 mi (11:56 / mi)
shoes: Brooks Adrenaline (2021-2)
LoLa Runners workout.
- Short warmup.
- 1 km repeats x 3 ("sad!").
- Cooldown.
Tuesday May 24, 2022 #
Run / Hike 1:05:56 [3] 4.78 mi (13:48 / mi)
LoLa Runners workout.
- Ran one mile to warmup.
- Sagebrush hill repeats x 10.
- Ran one mile to cool down.
Monday May 23, 2022 #
Run / Hike 36:22 [3] 2.02 mi (18:00 / mi)
shoes: Brooks Adrenaline (2021-2)
Neighborhood walk.