Training Log Archive: bbrookeIn the 7 days ending Aug 26, 2019:
|
« | » |
| » now | ||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Run / Hike 56:11 [3] 3.01 mi (18:40 / mi) +118ft 18:00 / mi
slept:6.0 weight:119.8lbs shoes: Hoka Challenger (2019)
Orienteering 2:19:32 [3] 7.17 mi (19:28 / mi) +1227ft 16:45 / mi
slept:8.0 shoes: Salomon Speedcross (2017-Turq)
Strength / Stretching 1:00:00 [3]
slept:8.0
Orienteering 2:21:34 [3] 5.9 mi (24:00 / mi) +997ft 20:41 / mi
shoes: Salomon Speedcross (2017-Turq)
Orienteering 1:59:13 [3] 4.82 mi (24:44 / mi) +413ft 22:53 / mi
slept:4.0 shoes: Salomon Speedcross (2017-Turq)
Run / Hike 46:45 [3] 3.61 mi (12:57 / mi) +183ft 12:21 / mi
slept:8.0 weight:120.4lbs shoes: Hoka Challenger (2019)
Run / Hike intervals 1:30:21 [3] 8.22 mi (10:59 / mi) +200ft 10:45 / mi
slept:8.0 weight:121.5lbs shoes: Brooks Adrenaline (2019)