Training Log Archive: bbrookeIn the 7 days ending Feb 19, 2019:
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We | Th | Fr | Sa | Su | Mo | Tu |
Orienteering race 1:29:11 [3] 4.35 mi (20:30 / mi) +277ft 19:20 / mi
slept:8.0 shoes: Salomon Speedcross (2017-Turq)
Administration 3:00:00 [0]
Orienteering race 1:17:28 [3] 4.42 mi (17:32 / mi) +378ft 16:13 / mi
slept:7.0 shoes: Salomon Speedcross (2017-Turq)
Run / Hike race 33:35 [3] 3.72 mi (9:02 / mi) +103ft 8:48 / mi
slept:6.0 shoes: Brooks Adrenaline (2019)
Orienteering race 1:51:53 [3] 4.26 mi (26:16 / mi) +216ft 25:04 / mi
shoes: Salomon Speedcross (2017-Turq)
Orienteering race 1:08:48 [3] 3.57 mi (19:16 / mi) +87ft 18:50 / mi
slept:7.0 shoes: Salomon Speedcross (2017-Turq)
Note
slept:7.0 weight:117.7lbs
Run / Hike race 37:53 [3] 2.59 mi (14:38 / mi) +288ft 13:14 / mi
slept:8.0 weight:116.3lbs shoes: Saucony Razor (Snow)