Training Log Archive: bbrookeIn the 7 days ending Oct 22, 2018:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 2:09:29 [3] 5.25 mi (24:40 / mi) +326ft 23:18 / mi
slept:7.0 shoes: Salomon Speedcross (2017-Navy)
Orienteering race 18:09 [3] 1.79 mi (10:08 / mi) +23ft 10:01 / mi
slept:6.0 shoes: Salomon Speedcross (2017-Navy)
Orienteering race 22:15 [3] 1.82 mi (12:14 / mi) +31ft 12:02 / mi
shoes: Salomon Speedcross (2017-Navy)
Orienteering race 1:01:00 [3] 4.43 mi (13:46 / mi) +79ft 13:32 / mi
slept:2.0 shoes: Salomon Speedcross (2017-Navy)
Run / Hike 25:06 [3] 2.32 mi (10:49 / mi) +56ft 10:35 / mi
slept:2.0 weight:115.5lbs shoes: Brooks Adrenaline (2018)
Run / Hike hills 48:13 [3] 4.69 mi (10:17 / mi) +323ft 9:39 / mi
slept:8.0 weight:114.1lbs shoes: Brooks Adrenaline (2018)