Training Log Archive: bbrookeIn the 7 days ending May 12, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Red course) 1:30:29 [3] 5.0 mi (18:06 / mi)
slept:6.0 shoes: Adidas Supernova Riot
Run / Hike intervals (Spring Training 2013) 50:01 [3] 4.3 mi (11:38 / mi) +82ft 11:26 / mi
slept:8.0 weight:124.4lbs shoes: Brooks Adrenaline (2013)
Run / Hike long (Spring Training 2013) 1:30:56 [3] 7.32 mi (12:25 / mi) +492ft 11:41 / mi
slept:8.0 shoes: Brooks Adrenaline (2013)