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Training Log Archive: bbrooke

In the 7 days ending Jul 16, 2012:

activity # timemileskm+ft
  Run / Hike1 40:01 3.0(13:20) 4.83(8:17)
  Total1 40:01 3.0(13:20) 4.83(8:17)
averages - sleep:6 weight:127lbs

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Saturday Jul 14, 2012 #

Event: RMOC Night-O & Standard Orienteering - Frisco Peninsula
 

Run / Hike 40:01 [3] 3.0 mi (13:20 / mi)
slept:6.0 weight:127lbs shoes: Adidas Supernova Riot


Another s-l-o-w jog at Davidson Mesa. Between the heat and my lack of fitness, I *really* watned to quit within the first mile.

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