Training Log Archive: bbrookeIn the 7 days ending Jun 19, 2011:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Red course) 1:49:59 [3] 5.47 mi (20:06 / mi) +1142ft 16:47 / mi
slept:8.0 weight:128lbs shoes: Inov-8 Oroc 340
Run / Hike hills (Summer Training) 1:02:48 [0] 4.65 mi (13:30 / mi)
shoes: Saucony Peregrine
Strength / Stretching (CrossFit) 45:00 [3]
slept:8.0 weight:128lbs shoes: Adidas Supernova Sequence 2
Run / Hike tempo (Summer Training) 1:00:00 [3] 4.59 mi (13:04 / mi)
slept:8.0 weight:128lbs shoes: Saucony Peregrine
Strength / Stretching (CrossFit) 1:00:00 [3]
slept:8.0 weight:128lbs shoes: Adidas Supernova Sequence 2