Training Log Archive: bbrookeIn the 7 days ending Jan 24, 2010:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Red course) 1:25:00 [3] 4.82 mi (17:38 / mi) +968ft 14:49 / mi
slept:7.0 weight:127lbs shoes: Saucony ProGrid Guide TR
Orienteering race (Red) 1:46:35 [3] 6.0 mi (17:46 / mi) +344ft 16:51 / mi
slept:8.0 shoes: Saucony ProGrid Guide TR
Strength / Stretching (CrossFit) 12:00 [3]
shoes: Saucony Grid Omni TR
Strength / Stretching (CrossFit) 1:00:00 [3]
slept:8.0 shoes: Saucony Grid Omni TR
Orienteering race (Borrego (long course)) 3:11:24 [3] 6.93 mi (27:37 / mi) +1791ft 22:11 / mi
slept:9.0 shoes: Saucony ProGrid Guide TR