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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bbrooke

In the 1 days ending Apr 16, 2022:

activity # timemileskm+ft
  Orienteering1 1:40:39 5.72(17:36) 9.2(10:56) 248
  Total1 1:40:39 5.72(17:36) 9.2(10:56) 248
averages - sleep:8 weight:121.9lbs

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Sa

Saturday Apr 16, 2022 #

Orienteering 1:40:39 [3] 5.72 mi (17:36 / mi) +248ft 16:54 / mi
slept:8.0 weight:121.9lbs shoes: Salomon Speedcross (2022-Wide)


Red course at Cherry Creek.

I couldn't run for more than 100 feet without wanting to stop. I'm feeling very out of shape after several weeks of too much school & work and hardly any running.




RED - Splits

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