Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bbrooke

In the 1 days ending Aug 12, 2019:

activity # timemileskm+ft
  Administration1 1:00:00
  Strength / Stretching1 5:00
  Total2 1:05:00
  [1-5]1 5:00
averages - sleep:8 weight:121.6lbs

«»
1:05
0:00
» now
Mo

Monday Aug 12, 2019 #

11 AM

Strength / Stretching 5:00 [3]
slept:8.0 weight:121.6lbs


Boring stuff while watching even-more-boring training videos for work:

- Overall stretching.

- Spelled alphabet with left foot (still swollen...still mildly hurting).

6 PM

Administration 1:00:00 [0]


Miscellaneous RMOC stuff -- membership follow-ups, White Ranch setup, volunteer updates, emails.

« Earlier | Later »