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Training Log Archive: bbrooke

In the 1 days ending Sep 8, 2014:

activity # timemileskm+ft
  Run / Hike1 55:32 3.12(17:48) 5.02(11:04)
  Total1 55:32 3.12(17:48) 5.02(11:04)
averages - sleep:8 weight:127lbs

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Mo

Monday Sep 8, 2014 #

Run / Hike 55:32 [1] 3.12 mi (17:48 / mi)
slept:8.0 weight:127lbs shoes: Brooks Adrenaline (2014)


Neighborhood walk (walk rather than run due to lingering calf pain). Calf felt worse when I got home and throughout the night, so I might have overdone it...

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