Training Log Archive: bbrookeIn the 1 days ending Jun 22, 2014:
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Sunday Jun 22, 2014 #
Run / Hike long (Summer Training 2014) 1:54:46 [3] 8.79 mi (13:03 / mi) +203ft 12:47 / mi
slept:8.0 shoes: Adidas Supernova Riot
8.5-mile run (1:49), out-and-back on the Cherry Creek Trail near Franktown, and then a five-minute, quarter-mile walk to cool down. I am S-L-O-W...!