Training Log Archive: SarahIn the 7 days ending Feb 17, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 2:06:04 [5] *** 12.67 km (9:57 / km) +265m 9:00 / km
spiked:17/20c slept:9.0 shoes: Inov-8 X-Talons 212
Orienteering race 55:21 [5] *** 6.2 km (8:56 / km) +70m 8:27 / km
spiked:13/18c slept:8.0 shoes: Inov-8 X-Talons 212
Running race 45:45 [5] 8.5 km (5:23 / km)
slept:8.0 shoes: Inov-8 X-Talons 212