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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sarah

In the 1 days ending Sep 24, 2016:

activity # timemileskm+m
  Orienteering1 26:10 2.74(9:34) 4.4(5:57) 120c
  Total1 26:10 2.74(9:34) 4.4(5:57) 120c

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Sa

Saturday Sep 24, 2016 #

9 AM

Orienteering 26:10 [5] 4.4 km (5:57 / km) +1m 5:56 / km
20c shoes: Trailrocs 245

SA Champs Relay - Le Godimo Horse Trials.
That was awesome! Ran first for the Penoc team.
Everything just clicked and apart from a hesitation into #2, I had a very clean race. That feeling when you are running on the edge of control and nailing it is just magical!
Came through the spectator control with the lead pack (Garry, Spencer, Andries, Christie). They all started to pull away as things opened up through the gate. Just about stayed in contact with Christie, finishing a few seconds behind her in 5th.

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