In the 7 days ending Aug 5, 2022:
◪ 3:09:31 intensity: (3:00:22 @1) + (7:23 @2) + (1:46 @3) 14.82 km (12:47 / km) +662m 10:27 / km ahr:132 max:169
Running 31:46 intensity: (19:02 @1) + (10:13 @2) + (2:31 @3) 6.42 km (4:57 / km) +61m 4:43 / km ahr:150 max:164
Running 34:50 intensity: (27:47 @1) + (6:39 @2) + (24 @3) 6.76 km (5:09 / km) +35m 5:02 / km ahr:136 max:169
Running 31:07 intensity: (20:19 @1) + (8:22 @2) + (2:26 @3) 6.29 km (4:57 / km) +75m 4:40 / km ahr:148 max:160
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