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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sunley

In the 1 days ending Jul 21, 2022:

activity # timemileskm+mload
  ◪1 16:10 0.82(19:46) 1.32(12:17) 9384958.3
  Total1 16:10 0.82(19:46) 1.32(12:17) 9384958.3

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0:16
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Th

Thursday Jul 21, 2022 #

5 PM

◪ 16:10 intensity: (14:41 @1) + (1:19 @2) + (10 @3) 1.32 km (12:17 / km) +93m 9:04 / km
ahr:132 max:164

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