Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sunley

In the 1 days ending Jun 19:

activity # timemileskm+mload
  Running1 1:07:23 8.89(7:35) 14.31(4:43) 986738.3
  Total1 1:07:23 8.89(7:35) 14.31(4:43) 986738.3

«»
1:07
0:00
» now
Su

Sunday Jun 19 #

12 PM

Running 1:07:23 intensity: (29:02 @1) + (34:14 @2) + (4:07 @3) 14.31 km (4:43 / km) +98m 4:33 / km
ahr:153 max:177

« Earlier | Later »