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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sunley

In the 1 days ending Jun 8, 2022:

activity # timemileskm+mload
  ◪1 35:28 2.61(13:34) 4.21(8:26) 142232041.7
  Total1 35:28 2.61(13:34) 4.21(8:26) 142232041.7

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We

Wednesday Jun 8, 2022 #

5 PM

◪ 35:28 intensity: (17:58 @1) + (13:07 @2) + (4:23 @3) 4.21 km (8:26 / km) +142m 7:13 / km
ahr:149 max:183

WU

LOC Event - Newton Fell

Very slow course & area. Also technically broke the JK Embargo cos some punter can't draw rectangles right.

CD

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